With the rigors of modern working life catching up with the majority of the American public, the security of a job comes at the expense of fitness and physical well-being. Long and irregular working hours lead to physical and mental exhaustion, leaving people with no energy or will to get some exercise at the end of a tough day. Taking a closer look at the United States’ health statistics and it’s no surprise that it doesn’t make for pretty reading. According to a study by the Centers for Disease Control and Prevention (CDC), a massive 71.6% of American adults above the age of 20 were found to be overweight.
Weight loss isn’t something that’s easy and definitely cannot miraculously happen overnight. With so many people pressed for time, going on a diet and exercising daily is easier said than done. The medical risks of being overweight are well documented – increased chance of heart ailments, stress fractures, clogged arteries, respiratory disorders, poor digestion and metabolism, the list is endless. Fortunately, thanks to the wonders of modern technology, there are alternatives that can help you lose weight relatively quickly and more importantly, without putting your health at risk.
What Is A Body Slimming Machine?
How Do Body Slimming Machines Work?
Excess cholesterol and fat is deposited in the body’s cells. This is where ‘fat’ comes from and accumulates in parts of the body such as the neck, hips, waist and thighs. Belly fat removal machines, as they are also sometimes referred to, are designed for short-treatment courses, usually lasting up to 12 weeks (3 months) and are used a couple of times each week, on the targeted body part. When used properly and combined with a balanced lifestyle, slimming machines can help people lose as many as 10 pounds in three months, although weight loss varies depending on the physiology and metabolism of an individual.
It is a common misconception that slimming machines ‘burn’ fat. Instead, they remove the excess sugars and cholesterol from fat cells. Belly Fat removal machines do not destroy fat cells, they only empty them out of their contents.
This misconception is the reason behind certain questions around the effectiveness of the fat cavitation process. The two main complaints are –
- The process doesn’t seem to be permanent, as people begin to gain weight around three months after the cavitation treatment course has ended.
- While there is some loss of weight, it does not match the results of other users and is significantly lower than expected.
There are reasons behind these complaints and most of them stem from a lack of awareness and information.
How Do I Get The Best Results From My Slimming Machine?
As we stressed earlier, healthy weight loss is not a magical phenomenon that happens overnight. While a portable slimming machine will ultimately yield results, the onus is on the users to help make the process as easy as possible. To get the most out of your slimming machine –
- Always complete the three month/12 week treatment course. Do not lose heart and patience if you do not see instant results within the first couple of weeks!
- Conversely, refrain from using the device more than necessary. Typically, a couple of times a week is sufficient. Remember, weight loss is all about improving your health and wellness. Weight loss done the wrong way is extremely unhealthy.
- Avoid using the device at the same spot for more than ten minutes. It is important to note that natural weight loss does not involve losing fat at one particular body part. You will be much better served if you use the device in a balanced way, at different body parts and for regulated periods of time.
- For the very best results, maintain a balanced diet during the treatment course and after it has concluded as well. Try to get some basic exercise every day too. As mentioned earlier, slimming devices do not destroy fat cells. If you do not lead a healthy and balanced lifestyle once the treatment has finished, regaining weight is inevitable. Eating healthy and getting exercise will ensure that the weight loss and effects of the device last much, much longer!
- Healthy eating and exercising habits must be practiced during the treatment course too. The two most common complaints of ultrasonic slimming can be addressed by eating and living the right way. Doing this during the three month course will give you the best results!
Ultimately, perseverance is the key. There is no doubt that ultrasonic weight loss machines are capable of helping us. It is up to help ourselves and reap the possible benefits and move towards a healthier and happier lifestyle!